Self Development Freak

Before telling you about anything let me tell you about the difference between a high value man and a low value man. Also stay till the end because I will teach you how to calculate your Sexual Market Value. A low value man is just the average Joe. He goes to the office to work at a job that he doesn't like, comes home and eats shit food, masturbates everyday, doesn't even think of hitting the gym because he is scared that he will get too big. He also doesn't earn that much money. On the other hand a high value man has his own business or a 9-5 job that he likes, comes home and goes to the gym to hit a good workout, eats clean because he wants to stay healthy, doesn't even need to masturbate because girls are thirsting for him in his dms. He also earns a decent money. So this is the basic difference between the daily life of a high value man and a low value man. What is SMV (Sexual Market Value)? SMV (Sexual Market Value) is the currency of the m

Who is an Outlier Male or High Value Male? As a man our main duty is to provide and protect so it is generally expected from us that men should earn the money for a living, men should protect their families and other stuff. I am not saying that it's not fair but it is actually good for us as well as others. Since ancient times, men have gone out in the wild to hunt their food, men had to face those fierce animals, men also had to protect their family members and that was fine. But as we have civilised now,we don't need to get out in the wild to hunt our food instead we need to earn money in order to provide for our family. A man who is able to provide and protect his fellow members is a high value man. A high value man takes care not only of himself but also of others. What are the characteristics of a high value man? A high value man should have these characteristics: 1. HEALTHY 2.HIGH LEVEL OF FITNESS 3. GOOD MUSCLE SIZE 4. SUCCESSFUL 5. CULTURED 6. WELL-TRAVELLED

Although I preach you all guys about self improvement and how it will change your lives for the better and also I tell you all guys to follow self improvement rigorously but today I will tell you about my self improvement journey. Just about a month or two ago my self development was off the charts. I was reading, meditating, following a skin-care routine, exercising daily, writing these blogs and other stuff.  Everything was going on well until it was time for my HSLC exams. I had to study and fit in other stuff so I didn't even get time to workout. So, instead of hitting a full workout I just hit a couple of pushups every day. I made a promise to myself that after my exams I would perform my workouts rigorously, do meditation everyday, eat clean, do journaling everyday, have an awesome skin care routine, publish almost 1 blog post everyday but I couldn't keep up with my promise. It's not that I didn't have time but it was because I was too much involved into instant g

If you are born as a man then you should be grateful because you can go from a 1 to a 10 Elderly exercise vector created by pch.vector - www.freepik.com Women on the other hand completely depend on their genetics. They are either born hot or they are not. Yeah it's true that girls can improve themselves by having a good skin care routine, good gym schedule but it is also true that her beauty won't last forever. She will surely notice a gradual decline from her 30s. But if she takes care of her skin and body then her decline will slow down. One example of female decline is 1) Angelina Julie:  I will show you two photos of Angelina Julie. One in her young age and the other is how she looks now.  Just notice the differences:                           Young Angelina                           Present Angelina In these two photos you can clearly see how she looks slightly uglier as she aged. Although she still looks good now but she's no compet

Men don't need a 10 inch penis, biggest muscles, smartest brain, most attractive face, perfect hairline and other stuff. The only two things which they need is discipline and patience.  A man only needs discipline and patience in whatever he does. Be it increasing his salary, building muscle, becoming more knowledgeable, becoming more attractive, being the best in one's field and other stuff. The only two things he needs is discipline and patience.  Discipline is required to show up everyday and do the work even if he likes it or not and patience to not get disheartened when he doesn't see any results. What can't I remain motivated? Actually no one can ever be motivated everyday, not even the ultra-successful people. It's just discipline and patience which takes them to these heights of greatness. Now here are some things you should do when you have no motivation : Start small Suppose you have a lot of work to do and don't have the slight

Many people start self development with the hopes of improving their lives and achieving their personal goals whether it be earning more money, having a six pack, more attractive face, getting the notice of the opposite gender and so on.  But the reality is, only a few will be able to continue self improvement because it is so fu%king hard. In order to self improve one needs a lot of discipline and needs to stay away from distractions in order to achieve that goal. Honestly speaking, I also can't keep up with self improvement at times. I too fail to eat clean, I miss some workouts, I forget to do my skin-care routine,I don't even want to write these blogs at times. I just want to waste my time. Some of the excuses that I give  I am no superman and I too give a lot of excuses.  Whenever some of my relatives come to visit, I just suspend all of my tasks and spend time with them. Although it's a good thing to have relations with family members but I am